Open 7 days a week
Independent health club · Martlesham Heath, Ipswich
A gym, 90+ weekly classes, a 29° pool and spa, five squash courts, on-site physio and a café-bar, all under one roof. Proudly independent since 1976, and still on first-name terms with our members.
The club
Whether you're 8 or 80, training for a PB or just after a swim and a sit in the jacuzzi, it's all here. And it's all run by people who genuinely care how you're getting on.
Gym
Split-level, air-conditioned and properly kitted out, with free weights up to 40kg, squat racks, Watt bikes, a ski erg and more. Every new member gets a full induction, a personalised programme and ongoing reviews.
Explore the gym
Classes
Spin, BoxFit, HIIT, Pilates, aqua and loads more, every one taught by a real instructor in the room.
See the classes
Events & hire
Parties, dinners and celebrations, with a full bar and in-house catering.
Plan your eventMemberships
Three simple memberships, no hidden extras. Tell us what you'll use and who's joining, and we'll show you your price.
| Who's joining | PremierEverything | Racket & SwimPool, spa & squash | Swim OnlyPool & spa |
|---|---|---|---|
| Adult | £81/mo£825/yr | £59/mo£579/yr | £51/mo£520/yr |
| Couple | £143/mo£1,425/yr | £105/mo£1,050/yr | £85/mo£865/yr |
| Family2 adults + children up to 24 | £215/mo£2,150/yr | £159/mo£1,575/yr | £120/mo£1,225/yr |
| Young adult19–24 | £56/mo£565/yr | £41/mo£420/yr | £37/mo£375/yr |
| Youth14–18 | £44/mo£450/yr | £32/mo£315/yr | £32/mo£325/yr |
Monthly memberships carry a one-off £30 setup fee. Family memberships are set up with our team, so give us a call. All memberships are also available as 1, 3, 6 and 12-month packages.
Classes & studios
From high-energy spin and BoxFit to yoga, Pilates and aqua, there's a class for every mood, goal and fitness level. Every session is taught by a real instructor in the room (no screens, no remote coaching) who'll adapt every move so it works for you.
Bookings open at 7am, up to seven days ahead.
“It’s the first gym I have truly felt comfortable at as a beginner.”
Pool & spa
Swim a few lengths before work, splash about with the kids after school, or sink into the jacuzzi and let the heat and steam rooms do their thing. Our 13m pool is kept at a balmy 29°, with adult, leisure and family sessions every day.
Times can change in school and bank holidays. Check the ClubLink app for today's timetable.
Squash · where it all began
We started life in 1976 as Martlesham Heath Squash Club, and half a century on, squash is still at the heart of the club.
Five courts (one glass-backed) and a viewing gallery. Mixed and ladies-only box leagues for every level. Four teams in the Norfolk & Suffolk leagues, with a first team crowned Super Squash champions in 2023. Even our club manager, Mark, started here as the squash pro.
Head Professional
Level 3 squash & racketball coach, ex-PSA World Tour player and five-time Suffolk U19 champion. Lessons for all ages and levels, beginners' courses and junior holiday camps.
1-to-1 coaching from £25 for 40 minutes
Juniors
Minis (3–6) and Juniors (6+) learn, play and make friends on court.
Juniors: Mon & Thu 4.30–5.30pm
Minis & Juniors: Sat 10–11am · £6 a session
Our community
Some of our members have been coming for more than twenty years. Ask any of them what keeps them here and you'll hear the same thing: the people.
“I’ve been a member for over twenty years and have made lifelong friends along the way. It’s a brilliant place to try something new and not worry that you won’t fit in.”
“All the instructors have always been so lovely and welcoming. It’s the first gym I have truly felt comfortable at as a beginner.”
“More than just a gym; it’s a place where fitness meets family, and you feel part of a vibrant community. I’ve pushed my fitness goals, made new friends, and created wonderful memories here.”
“I am loving the classes and friendly people. Everyone at the club is so welcoming. I think you have won me over!”
“It has been instrumental to the improvement of my general fitness, health and wellbeing. There is something for everyone!”
“As a young student you have provided a safe and encouraging place for me to keep fit.”
Every class is taught by a real instructor, in the room. No virtual classes, no remote coaching, just a team who'll soon know you by name.
We're one of the few private clubs still including a free InBody health check, a personal programme and ongoing reviews with membership.
Kids Club (5–10), Junior Gym (11–13), family swims, junior squash from age 3, and family memberships that cover children up to 24.
No chain, no faraway head office. Our club manager Mark has been here for more than 25 years, and you'll find him around the club every day.
Café-bar, events & hire
Our café-bar is open to everyone, members or not. And when there's something to celebrate, our function room and bar are ready and waiting.
Post-workout smoothies, a morning coffee with the papers, weekend breakfasts and proper lunches. There's a bar too, with beers, wines and spirits.
What's on
Fri23Oct
An evening of top comedic talent at the club. Show starts 8pm. Members and non-members welcome.
Call receptionWhat's on
Comedy nights, themed parties and club squash nights. Follow us to hear about the next one first.
Follow @martleshamleisureFunction room
Parties, dinners and celebrations for up to 150 guests (60 seated), with a full bar and bespoke menus from our in-house caterers, Lecure Catering.
Room hire from£250members · £300 non-members
Plan your eventClubLink app
Book classes from 7am up to a week ahead, join a waitlist and get a ping when a space opens up, message the team and keep up with what's on. All in the free ClubLink app.
Visit us
Book a visit and we'll show you round, answer your questions and help you choose the right membership. No hard sell, just a friendly look around.
A member of the team will be in touch soon to arrange your visit. Can't wait? Call us on 01473 624707.
FAQs
Can't see yours? Call 01473 624707 or email hello@martleshamleisure.co.uk and we'll happily help.
Absolutely. Every class welcomes beginners and our instructors adapt every exercise to your level. New gym members get a full induction, a personalised programme and a free InBody health check, so you'll never be left wondering what to do.
Book in the free ClubLink app or call reception on 01473 624707. Bookings open at 7am, up to seven days ahead. If a class is full, join the waitlist and the app will let you know when a space opens up. Please arrive about ten minutes early.
Yes. Every membership is available as a 1, 3, 6 or 12-month package, or on a monthly payment plan. A one-off £30 setup fee applies to monthly memberships.
Yes. A family membership covers two adults plus any number of children and young adults up to the age of 24. Family memberships are set up with our team, so give us a call on 01473 624707 and we'll get everyone sorted.
A water bottle and a towel (towels are required in the gym and in classes), plus £1 if you'd like a locker. Trainers are a must in the gym and studios, and non-marking soles for squash. There are hairdryers in the changing rooms.
A balmy 29°. The pool is 13m long and 1.3m deep, with a poolside jacuzzi, heat room and steam room. Swimming aids and toys are available for little ones.
Yes. Our personal trainers run one-to-one sessions and build a bespoke programme around your goals. Just ask any member of the gym team.
Yes, there's a large car park behind the building, next to Aldi.
Join online today, or come and have a look around first. Either way, we can't wait to meet you.
